Hello to our Bridgewater, MA families! We are so happy to share this important oral health information with you! Having a tooth-friendly Halloween is possible without sacrificing all the fun and treats associated with this holiday. Here are some tips to help you and your family enjoy Halloween while keeping your teeth healthy:
Avoid Sticky and Chewy Treats:
Sticky and chewy candies like caramel, taffy, and gummies can get stuck in the grooves of your teeth, increasing the risk of cavities. Try to avoid these types of candies.
Chocolate Is a Better Option:
If you’re going to indulge in candy, dark chocolate or sugar-free chocolate can be a better choice. They tend to be less sticky and wash away from your teeth more easily than other candies.
Practice Good Oral Hygiene:
Make sure to brush and floss your teeth after consuming Halloween treats, especially sugary ones. Encourage your children to do the same to remove residual sugar and plaque.
Limit Candy Consumption:
Set a limit on how much candy you or your children can have each day to avoid overindulgence. This helps control sugar intake and reduces the time that sugar is in contact with teeth.
Drinking water can help wash away sugar and food particles from your teeth. Encourage kids to drink water while trick-or-treating and after enjoying Halloween treats.
Schedule a Post-Halloween Dental Checkup:
Consider scheduling a dental checkup for yourself or your children after Halloween. This allows any potential dental issues to be caught early and addressed promptly.
Don’t Graze on Candy:
It’s better to consume Halloween candy in one sitting rather than grazing on it throughout the day. This reduces the number of times sugar comes into contact with your teeth.
Remember that moderation is key when it comes to enjoying Halloween treats while maintaining good oral health. By making thoughtful choices and practicing good dental hygiene, you can have a tooth-friendly Halloween without sacrificing the fun of the holiday.
Abington Children’s Dentistry & Orthodontics, which is conveniently located just minutes from Bridgewater, MA is always accepting new patients. Call today! 781.347.5898